Our goal is to help you feel your best, by providing you with the skills and talents we've developed through years of experience and learning!
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Karey is board certified with NCBTMB. This organization is nationally recognized for promoting professional and ethical excellence in the massage and bodywork industry.
She graduated from Ann Arbor Institute of Massage Therapy in 2006, and certified in a 100 hour program in orthopedic massage in 2010. Since then Karey has been a teacher assistant in several orthopedic massage courses earning an additional 122 hours in continuing education. I am also certified in prenatal, myofacial, neuromuscular, and sports massage techniques.
In December 2014 she became nationally certified as a lymphedema therapist through the Norton School of Lymphatic Therapy after completing a 135 hour course in Complete Decongestive Therapy.
Currently, she is working towards completing certification as a CranioSacral therapist.
Karey is a teacher at heart so she enjoys spending time with clients, explaining techniques, and showing them that there are simple ways to resolve many common forms of chronic pain.
Nancy is a Licensed Massage Therapist (LMT) specializing in CranioSacral Therapy (CST) and Intuitive Energy Healing. She was born and raised in Orange County, California, and now she lives and works in Southern Utah.
She has always had a love and passion for the sciences and especially the miracle of our bodies. In 1997 Nancy attended a massage school called Sensory Development Institute. Upon graduating, she continued her education by attending CST seminars through The Upledger Institute. By 2000 Nancy had found CranioSacral Therapy to be so powerful in finding and releasing "the causes," that she stopped giving Swedish and deep tissue style massages all together and has worked with just CST since then.
During the year of 2000, Nancy found teaching to be another one of her passions. She taught for 5 years as an instructor for the "Introduction to CranioSacral Therapy" course at Nevada School of Massage Therapy in Las Vegas. I continues to help lay a foundation for students by currently teaching in St. George at Zion Massage College, strongly encouraging those who love CST to continue their education with The Upledger Institute.
Nancy is known for her gentle, caring, and intuitive nature, helping clients of all ages feel safe and comfortable in their healing process. She has helped thousands of people with all types of problems over the past 19 years.
Therapeutic Nutrition Counselors
After working 42 years in public and private education, Mimi Thomas could not stop! Currently, she is teaching art therapy at Second Chances in Southern Utah (SCINSU) working with troubled teenage girls. Mimi has been a presenter at numerous conferences throughout Utah.
Mimi’s accomplishments include Utah Elementary Art Educator of the year, Art Educator of the year State of Utah, a Consultant on Ethnomathematics: awarded on the top 100 websites for math teachers, ABC the Arts and Me." Art Teacher of the Year", Lapoint Elementary "Teacher of the Year", West Jr High "Teacher of the Year", LDAU (Learning Disabilities Association of Utah, "Teacher of the Year" for Utah state for her work with learning disabled children.
Mimi has had numerous health issues since birth and has been on an adventure to heal since her 20's. After trying many avenues, she realizes what we eat, what we think, moving our bodies, and avoiding negative energy are some of the most important issues affecting our health. She has studied many alternative methods to aid in the process of healing. She is a certified TNC Therapeutic Nutritional Counselor.
She currently serves on the board of the i2h2e International Institute of Holistic Health Education. She now joins the High Vibrations Healing team as an AO Scan facilitator. She wants to share with the world that we can all feel better and be in a happier place with our health and our lives. She is the mother of five.
Having a had a long career in nursing, Victoria began her endeavors into a Holistic lifestyle due to personal challenges.
She is passionate to incorporate and share all the knowledge she has gained as a Therapeutic Nutrition Counselor (TNC) and Healing Touch Practitioner to help others along their journey.
Licensed Massage & Bodywork Professionals
Kelsi has been a Licensed Massage Therapist for over 9 years now, and she has loved every bit of it! She graduated with honors from Utah College of Massage Therapy where she was voted the Class Ambassador. Kelsi was attracted to this school because it is an anatomy based school where she spent hours at the University of Utah’s cadaver lab. She is absolutely fascinated with the body and loves learning about it.
Kelsi has clients who experience less severe and fewer migraines with regular massage. The majority of people who come to her want relief from acute and even chronic pain. Her long term clients express that they have better immune systems, sleep better, and experience less anxiety in their day to day life. She works a lot with clients who have posture imbalances. By correcting those imbalances a lot of stress on the body is resolved. She loves working with athletes and making it possible for them to perform at their highest.
Kelsi likes to live by the quote, “The preservation of health is easier than the cure of the disease.” –AmpLIFEied. Whether you see massage as a preventative health measure or are seeking relief from a number of physical or emotional stresses, she can help you out!
- Sports/Injury Massage
Ian’s curiosity in the powers of healing and helping others through physical touch led him to Zion Massage College in Saint George where he completed the school’s 900 hour Licenced Massage Therapist (LMT) program in May of 2018.
Possessing over 6 years working in Outdoor Education with a background in distance trail running, backpacking, rock climbing, yoga, martial arts and near daily cycling, Ian is passionate about living life through exploration of our physical bodies. Ian loves discussing the anatomy and physiology of client’s symptoms after each session and has assisted numerous clients in their recovery from sport and work related overuse injuries (i.e. frozen shoulder, carpal tunnel syndrome, plantar fasciitis, pseudo sciatica) as well as assisting in improving postural imbalances. Whether it be relaxation, pain reduction or increased joint mobility, Ian finds enjoyment in the process of assisting others discover the healing powers of their own bodies.
Ian specializes in the slow, intentional therapeutic touch of Deep Tissue, balancing qualities of Traditional Thai Massage, and profound relaxation effects of Swedish Massage. Each of his sessions are tailored uniquely to each client’s conditions and requests, utilizing skills and techniques from multiple modalities to work towards a common goal of improved health and wellness.
Kay has been in the medical field for nearly 30 years (Physical Therapy and Massage Therapy combined). She learned basic massage skills (Swedish/Deep Tissue) while in the Physical Therapy Assistant Program at Cerritos College in Norwalk, CA. While working as a full-time Physical Therapist Assistant, she enrolled into the Colorado School of Healing Arts (Massage Program) in Lakewood, CO and graduated from there in Dec. 2007.
While in the Massage Program, Kay fell in love with doing Corporate Chair Massage and has been doing that for 12 years. She's also experienced with Oncology/Hospice Massage and currently works part-time doing massage for Hospice clients in their homes, Assisted Living Facilities, as well as Nursing Homes.
In her free time Kay absolutely loves to travel and go to concerts with her husband. She's also involved in the Assisted Living/Nursing Home Worship Team with her church.
"I love being around people and helping them to feel better so they can enjoy life to the fullest!!"
Trevor studied massage at Zion Massage College in Saint George, Utah. He graduated in 2018, and has been working at High Vibrations Healing since, where he specializes in Thai Massage and Deep Tissue Massage, although he is skilled in helping everyone to relax and leave feeling their best!
This is exactly why Trevor went into Massage Therapy. While he was doing service in San Diego, California he met and served so many people who were sick and struggling with their health. He wanted to find a lasting way to help them feel better. He has always been interested in the human body and medicine. He found massage as a way to help people and their bodies heal naturally.
Trevor had the opportunity to study massage in Thailand for a few weeks as part of his schooling, which helped him to gain a greater love for Thai massage and natural healing.
Trevor also loves the energy and the environment of working as a massage therapist and he wants to make a difference in peoples lives. Come get a massage from him today!
Aubrey graduated from Utah College of Massage Therapy in March, 2011. She has worked in the spa industry for over 5 years as well as had her own private practice.
Aubrey Originally started going to school for nursing, but realized she wanted to help people in a more hands-on and natural way. Throughout her years of experience she has learned how to adapt her massages to the individual needs of the client, depending on their occupation, injuries and activity level.
She continues to love learning the many benefits and different techniques of massage and seeing the difference in what massage can do for her clients. Aubrey strives to make sure her clients feel comfortable and that they leave feeling better than when they first walked in the door.
Barbara has been in the beauty industry for over 30 years. She is a licensed esthetician and wants to listen to your goals and help create the best treatment plan to help you achieve them. Barbara uses Image Skincare Products to give her many different natural and organic ingredient options to get medical results. Her goal is to inspire you and others to take care of your skin by using natural products, staying protected from the sun, and by having regular facials.
Barbara grew up in the era of no sunscreen and deep dark tans and later learned how damaging the sun can be to your skin. She has developed a passion over the years for helping her clients find ways to feel better about themselves by taking care of their long term skin damage.
Erin Crouse has been a Licensed Esthetician for two years. During her early teens and well into her adult years, she suffered from horrific acne that had effected her confidence so much that she didn’t dare leave the house without heavy coats of makeup or even her hair covering her face.
Erin had tried every product under the sun but nothing seemed to last long and only seemed to make her skin worse. She was at her wits end.
It was that experience that inspired Erin to become an Esthetician. "If I could help at least one person feel beautiful and healthy in their own skin, then by golly, I would do so!" Erin then attended the Chesapeake School of Esthetics in Arnold Maryland and she had the absolute best time of her life!
Erin had the most wonderful instructor who taught her so much about skin and how to make it healthy and happy that she just knew she had at last found her true calling. It was also while attending school that she developed at love for facial acupressure. "And let me tell you, there is nothing more relaxing than a facial massage that hits all of the right points."
Erin's goal is to ensure that each and every one of her clients leaves happy, smiling, relaxed, and far more knowledgeable about their skin then when they came in. "I look forward to working with you!"
Foot Zone Practitioner
Mental Health Professionals
Life is happening fast and you deserve to get the very best out of your journey towards wellness. Sessions with Melissa at Guided Wellness are meant to address your specific concerns, your unique journey and your personal, intimate goals. Do you see a theme here? It's all about you and tailored to you as an exceptional individual.
Since 2006 Melissa has counseled overworked and overwhelmed individuals to move past their past and into creative, purposeful lives. What keeps her moving forward is a desire to craft effective, meaningful, creative interventions for her clientele. She feeds this desire through advanced training in specialty work with trauma (big or small) and it’s sources. Melissa has been trained in EMDR since 2011 and Post Induction Therapy (a method to assist those who grew up in dysfunctional families) since 2009. She also has training in Sand Tray therapy, a wonderful alternative for those who prefer a hands-on approach to personal insight. With a combination of degrees in cultural studies, gender studies and counseling Melissa enjoys working a diverse clientele of adults in southern Utah.
Counseling can support you in generating joy and energy so that you can confidently choose your adventure. Are you ready to get started on a process to heal and find wellness in your life? All you need is a confident guide. You set the journey, the vision and the pace. Melissa will develop the path and lead the way. You don't have to do this alone. Call today to schedule an appointment!
Individual Counseling Services - one on one meetings, at a frequency that fits your schedule to address your personal struggles, future goals and readiness for a creative, adventurous life.
EMDR - Sessions that are aimed at helping individuals move past their past. Ideal for those that have experienced trauma or are ‘stuck’ by upsetting events.
Sand Tray Therapy - A creative alternative to ‘talk therapy’. Often used in additional to personal reflection using a sand tray allows you to literally place in front of you the stress in your life and hopes for the future, your story. Clients often report feeling a sense of control and clarity during Sand Tray sessions.
Family of Origin Work (PIT) - PIT work assists adults in reflecting back at how their upbringing during childhood may have impacted their current ability to feel self worth, hold boundaries, take care of themselves and make healthy decisions.
Bob Wolf’s journey has been eclectic and unique- 50+ years experience in manufacturing, sales, construction, retail management, supervision, plus personal and group counseling/mentoring. Involving hundreds of hours of schooling (Penn State), seminars and training for and in: instruction, teaching, counseling, advising, communication, psychology, personality types, brain function, behavior modification, addiction, mentoring, motivation, and team building.
The results? Bob knows that it all comes down to the same thing. He says, “It’s about people; learning, sharing and helping each other!"
The path of Bob’s training, experience, intuition and inspiration has led to him to both Utah and Psych-K®.
As a Psych-K® Facilitator he is here to help guide you, so that you can change the limiting beliefs in your subconscious mind, and in so doing, create a better world for you and those around you.
Bob brings compassion and a gentle heart intertwined with an empathic and intuitive spirit to our Psych-K® work. He would love to help guide you in your Journey!
“I have learned and used a lot of methods to help individuals and groups change, but I have never experienced anything as profound and life changing as Psych-K®. "
"It would be an honor to assist you. Let’s talk!"