Sports/Injury Massage

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Also known as Orthopedic Massage. This approach is extremely effective in relieving chronic pain, assisting in injury recovery, and maintaining a pain-free, injury-free lifestyle. Orthopedic Massage is based on first balancing short-tight muscles with long-weak muscles, addressing injured tissues, and doing quick and easy exercises at home to maintain, and continue the progress that was made during a session.

Benefits

  • Increase pain-free range of motion throughout the entire body
  • Strengthen weak muscles
  • Stretch tight muscles
  • Balance muscles around all the joints
  • Help athletes prepare for, and recover from, strenuous workouts.
  • Increase joint flexibility.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids; the body's natural painkiller.
  • Ease medication dependence