Also known as Orthopedic Massage. This approach is extremely effective in relieving chronic pain, assisting in injury recovery, and maintaining a pain-free, injury-free lifestyle. Orthopedic Massage is based on first balancing short-tight muscles with long-weak muscles, addressing injured tissues, and doing quick and easy exercises at home to maintain, and continue the progress that was made during a session.
Increase pain-free range of motion throughout the entire body
Strengthen weak muscles
Stretch tight muscles
Balance muscles around all the joints
Help athletes prepare for, and recover from, strenuous workouts.
Increase joint flexibility.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids; the body's natural painkiller.
Ease medication dependence