Massage Services

 
 

Chair Massage

Treat yourself to a short, and incredibly rejuvenating Chair Massage in a calming atmosphere during your lunch break, or during another short break during your busy life.

Benefits

  • Relieves pain

  • Relaxes muscle tension or stiffness

  • Helps with tension related headaches

  • Increases circulation of blood and lymph, carrying oxygen and nutrients to the muscle cells and hastens removal of metabolic wastes from stress, injury, and exercise

  • Reduces stress and anxiety and enhances feelings of well-being

 

Couples massage

For first time clients receiving a massage, there is more comfort in receiving a massage with a friend or loved one.  Both get the benefits of massage, with the opportunity to de-stress and unwind together.  Couples can relax, mothers and daughters can bond, friends can chat, all while improving their overall sense of well being.

Benefits

  • Bonding with your friend or loved one

  • Romantic date night for busy couples that need to relax  

  • Reduce stress

  • Reduce muscle stiffness

  • Boost your immune system

  • Increase blood circulation

 

sports/injury massage

More info coming soon!

 

Lymphatic massage

Lymphedema is an abnormal swelling occurring in a body part usually resulting from injury to the lymphatic system, or from the removal of lymph nodes.  It is a chronic condition requiring first an intensive phase of bandaging and manual lymph drainage (MLD), and a second, ongoing, maintenance phase involving the use of compression garments and regular MLD sessions. Lymphatic massage is very gentle to encourage relaxation and the draining of fluids that accumulate in the body.

Benefits

  • Reduced fluid volume

  • Reduced swelling

  • Improved limb appearance and skin integrity

  • Increased range of motion and mobility of the affected area

  • Decreased pain

  • Reduced risk of infection

  • Improved skin appearance

 

myofascial release

Also known as Orthopedic Massage. This approach is extremely effective in relieving chronic pain, assisting in injury recovery, and maintaining a pain-free, injury-free lifestyle. Orthopedic Massage is based on first balancing short-tight muscles with long-weak muscles, addressing injured tissues, and doing quick and easy exercises at home to maintain, and continue the progress that was made during a session.

  • Pump oxygen and nutrients into tissues, improving circulation.

  • Reduce post-surgery adhesions and swelling.

  • Reduce spasms and cramping.

  • Relax and soften injured, tired, and overused muscles.

  • Release endorphins—amino acids; the body's natural painkiller.

  • Ease medication dependence

Benefits

  • Increase pain-free range of motion throughout the entire body

  • Strengthen weak muscles

  • Stretch tight muscles

  • Balance muscles around all the joints

  • Help athletes prepare for, and recover from, strenuous workouts.

  • Increase joint flexibility.

  • Promote tissue regeneration, reducing scar tissue and stretch marks.

 
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prenatal massage

Prenatal Massage focuses on the needs of the Mother-to-be as her body goes through the dramatic changes of pregnancy. It is a gentle, non-invasive approach that helps to relieve the mental and physical fatigues that come with pregnancy, and can help to improve muscle and joint function as well as increase circulation. It is a healthy way to reduce stress and encourage overall wellness. Your body is already working so hard, so let our experienced therapists treat you to a massage where the focus is on you!

Benefits

  • Relieves normal discomforts experienced during pregnancy (i.e. swelling, backaches, stiff neck, leg cramps, etc.)

  • Increases circulation, giving more oxygen to mom and baby

  • Soothes and relaxes the nervous system

  • Alleviates stress on weight bearing joints and muscle structures

 
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relaxation/swedish massage

Treat yourself to a relaxing massage in a quiet, soothing atmosphere while enjoying its many benefits! Swedish or relaxation massage is what most people tend to think of when they hear the word "massage." The goal of this massage is to relax the entire body and to relieve overall tension.

Benefits

  • Customized to your individual needs

  • Relieves pain

  • Relaxes muscle tension or stiffness

  • Increases circulation of blood and lymph, carrying oxygen and nutrients to the muscle cells and hastens removal of metabolic wastes from stress, injury, and exercise

  • Reduces stress and anxiety and enhances feelings of well-being

  • Strengthens the immune system

  • Promotes more restful sleep

 
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thai massage

Thai Massage, originating from Thailand, is the use of yoga-like stretches combined with massage techniques that provides a meditative state for the client and therapist. The massage is performed with the client fully clothed on a Thai Mat on the floor. We ask that the client wears comfortable clothing that they can move freely in.

Benefits

  • Customized to your individual needs

  • Treats energy blockages

  • Increased flexibility

  • Resolve nerve problems

  • Improve digestion

  • Restore healthy circulation

  • Deep relaxation

  • Injury prevention for active individuals

 
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therapeutic/deep tissue massage

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem. This is often synonymous with Deep Tissue massage. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. Your therapist will apply the specific techniques and the right amount of pressure to address your needs, and sometimes that’s a lighter touch.

Benefits

  • Customized to your individual needs

  • Relieves pain

  • Relieves stress

  • Breaks down scar tissue

  • Enhances blood circulation

  • Helps relieve chronic back pain

  • Helps Lower High Blood Pressure.

  • Reduces muscle tension

  • Improves Athletic Recovery and Performance.