Did you start the New Year with a resolution to lose weight? How long did it last? Are you confused by all of the fad diets? Do you know what paleo, keto and juice diets really mean? Do you want to get off the yo-yo of dieting?
There is a solution to simplify the whole process. The solution is changing your lifestyle to whole foods eating. It is the fastest way to lose weight and the easiest way to maintain a healthy weight.
Come learn some simple, practical advice to changing the way your family eats, buys, prepares and processes food. Just by changing what you eat, you can overcome so many chronic health conditions. It doesn't have to be complicated!! Make the change for better health, energy and increased vitality.
The class is March 28 at 6:30 p.m. Class fee is only $15 and you get to sample a whole foods meal while you are there! As a bonus for attending, you will also receive my 5 Day Fat Burning Meal Plan!
Class space is limited so call to register today!