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Improve Mobility and Decrease Pain

  • High Vibrations Healing 640 East 700 South, Suite 101 St. George, UT, 84770 United States (map)

Guest Speaker: Karey Bleak LMT, Co-Owner of High Vibrations Healing

Learn quick and easy exercises that will help you improve your posture, increase your range of motion, and decrease pain.  Karey will guide you through some simple 5 minute exercises. You will be able to gain confidence in yourself and feel more in-control of your body and your overall mobility! 

Be sure to wear comfortable clothing!

This is a free class.

Earlier Event: July 11
AO Body Scans With Karen Urbanek
Later Event: July 17
Whole Foods Cooking Class