Wellness Wednesday: A New Series

Wellness Wednesday.png

Wednesday, often referred to as “hump day”, seems to be one of the worst days of the week. (And that often awkward nickname doesn’t necessarily help.) Every Wednesday we find ourselves slowly running out of energy and not looking forward to the drudgery that is the rest of the week.

Do you find yourself looking at the calendar and muttering “It’s only Wednesday?” At this point, are you dreading the last two or three days of the work week because of how infinitely far away the weekend seems? I know when I do this, my gloom overshadows all of the good vibes I’ve worked so hard to hold onto, and dwelling in that darkness NEVER feels good.

This is exactly why we may need a little mid-week pick-me-up post- a little self-care and a little self-love to keep us going. Why can’t every day during our busy work week can still be amazing and empowering? It CAN! The only one who says you can’t is that negativity nagging you to give up and slump so far down in your office chair that nobody will dare approach you.

happy blue ocean woman beach wellness.jpeg

Let’s make every Wednesday an excuse to take care of ourselves and face the rest of our week not with pessimism, but with strength and positivity! Welcome to Wellness Wednesday! This is where we can throw that midweek crash out the door and remember that WE are truly in charge of how we feel, regardless of the weight of our to-do lists, the fear of failure, and the stress of life in general.

We can RAISE OUR VIBRATIONS and help others to do the same!

bubbles woman daytime group people happiness.jpeg

Each Wednesday you can look forward to a blog post with some tips and tricks on how to better take care of yourself. We are so excited to share this with you, and we hope you enjoy Wellness Wednesdays as much as we do!

That being said, our challenge for you today, no matter what your mood or circumstance, is to take a moment to look at something beautiful.

Look out your window, look at a photo of a loved one, or simply look at the sky and simply take a moment to remember that life is beautiful. Just taking the time to appreciate those small things, no matter how limited that time may be, is the first step to “purifying your mind.”

Happy High Vibes!


Purium: Health on a Whole New Level

purium green.jpg

We recently started carrying Purium products here at High Vibrations Healing.  When we started using these products ourselves it seemed like a no-brainer to offer that same opportunity to our friends, family and clients alike! 

Since both Karey Bleak and Nancy Wolf, co-owners of High Vibrations Healing, have been using these products they've noticed all kinds of improvements with their health and quality of life.  These products are most definitely a tool to help you raise your vibrations!

The following information is taken from Purium's own website, in order to help you get to know them and their mission as a company that offers organic, quality products:

100 years ago, all food was organic. It grew in clean, mineral-rich soil and clean, mineral-rich water. Even our food distribution system has created waste in food, carbon and land - while encouraging the use of chemicals, herbicides, pesticides and more.

Today, real food has been replaced by corporate-produced fast, cheap, addictive, processed food-like stuff.

Purium offers a solution that benefits our bodies as well as the Earth.

We take fresh, non-GMO, organic produce from the field and convert nearly 100% of it into stable powder that can last for up to 2 years. One single truck transports the entire field's superfoods to our in-house manufacturing facility where we test it for optimum quality and package it to be shipped right to your doorstep. While it may travel by truck or plane, the mass transport technique acts as a shared ride for our products.

  • ALL Purium products are 100% NON-GMO
  • We back up everything we sell with a 60-Day Unconditional Guarantee
  • We are committed to education and sharing that knowledge with you
  • We offer certified kosher and certified organic food products.
transformation cleansing.png
Although we do sell select Purium products in our office, it is more beneficial to purchase products online at the lower price.
Recieve $50 off your first order using coupon code: HighVibrations

Get 20% Off Any New Service!

Have you ever wanted to try massage?  Are you an experienced client who has always been curious about Foot Zoning? Now you can get 20% off any new service you try!

At High Vibrations Healing we have a wide variety of services to try. Each modality and therapy is a tool to help you feel your best - A little piece of the puzzle to helping you find out what works best for you.

Everything we offer here at High Vibrations Healing works together to help you raise your vibrations - helping you feel and be your best self.  Why not get 20% off as you take your next step towards becoming a happier, healthier you?

20% off your first session (1).png

Let Freedom Ring: Fourth of July Promotion


Raising those 4th of July celebration vibrations with this amazing promo! Don't miss 50% off your favorite services!! *Promo will run now through July 7th online. Limit 3 discounted services per person. Specialized Massage & Counseling Services excluded.

Use promo code "FREEDOM50" for 50% off:

  • Relaxation/Therapeutic Massage

  • Thai Massage

  • Prenatal Massage

  • Injury/Sports/Rehab Massage with Kelsi Cluff

  • Foot Zoning

  • Natural Facials

** Helpful step-by-step instructions on how to purchase this promo ** 

After clicking the above "Buy now, Schedule later"button, you will be taken to the "Book Now" page, click on the blue button "Purchase Promotions & Packages". On that page you will see a list of services, click "add to cart"on desired service. That will take you to the Check-Out page where you can adjust the Quantity of your services. If you'd like to add a different service, just click the back arrow button on your browser screen and it will take you back to the list of services, where you can add another service to your cart. In the check-out page, enter coupon code "FREEDOM50", click update. Trust us, it's worth the steps for this discount!! Happy Savings, Happy Vibes!!!

Feel Your Best: Enter to Win a Free Service!


Enter into our weekly drawing! It's super easy to enter and you can enter multiple times during the week. You can even enter again the next week!  

At High Vibrations Healing we're all about helping you feel your best and with the benefits that come from relaxing, preventative care and self-care, we think you will! That's why we're giving away FREE Sessions with some of our best services.

HERE'S ALL OF THE WAYS YOU CAN ENTER: (Each action is worth one entry.)

  • Like & Follow us on Facebook (High Vibrations Healing)
  • Follow us on Instagram (@hvh_massage)
  • "Check-in" at High Vibrations Healing on Facebook when you come in for your appointment, and mention your experience here
  • Fill out one of our Feedback Forms while you're in our office 

 PLEASE ALWAYS BE SURE TO TAG OUR FACEBOOK OR INSTAGRAM PAGE IN YOUR POSTS, in order to be counted as an entry for our giveaway!

Your feedback is very important to us. If you have any questions on how to do any of the above options, please ask us! We would love to show you! 

Winners are announced each Monday for the entries from the previous week. If you don't win this week, keep trying! There are no limits on how many times you can enter and we plan to continue the weekly drawing through July. Good Luck and Happy High Vibrations! 

Eligibility Requirements: No purchase necessary, must be 18 yrs or older, a resident of the state of Utah, provide correct and legible contact information, must claim prize within 30 days of being notified, cannot be used with any other discounts or promotions. Drawings will be held on the following dates: 7/2, 7/9, 7/16, 7/23, 7/30