Learn How to Boost Your Nutrition by Eating a Clean Diet!

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It’s no secret that what you eat has a huge impact on your health. Many people are now reading food labels in an effort to eat more nutritious foods. People are taking an interest in their health and in clean eating, which is awesome!

Speaking of food labels, did you know that the healthiest foods typically have no labels at all? It’s true! Take the foods in the produce section at the grocery store for example… fruits and vegetables: no labels! How about many of the foods in the bulk section? Plain almonds or raisins, plain black beans, quinoa or different types of rice, to name a few. (Well, they may have a bulk label, but it will probably say something like “Ingredients: Almonds”).

There are so many recipes that take one ingredient foods, and put them together to create delicious and nutritious meals. This is clean eating! It doesn’t mean you can’t add spices and seasonings to create an even more flavorful recipe. However, if lasting health is your goal, you may want to try this type of eating. You’ll feel good knowing exactly what’s going into your body, and that you’re giving your body great nutrition!

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Here is a great recipe book that can help…5 Ingredient One Pot Dinners!

(There are also many similar recipe books for clean eating).

https://www.amazon.com/5-Ingredient-One-Pot-Cookbook-Dinners/dp/1641521414/ref=mp_s_a_1_3?keywords=one+ingredient+cookbook&qid=1558635486&s=gateway&sr=8-3 

Here at our office, we have two nutrition counselors: Mimi and Victoria. They are also the technicians that can run the AO scan to show a detailed report of where your health is at. They are awesome! They can look at your report and give advice that can help you to feel better and improve the areas of your health that need it most. 

If you want to feel your best, this is the perfect place to start! Plus, we have all sorts of discounts going on right now. For example, tomorrow is the last day to purchase a Premium Service for the standard service price…only $80 for a $120 service!

Also, check our other discounts out!!

*Free 30 minute consultations (Normally $50)

*20% off an AO Scan

*20% off any service on your first visit

*10% off any new service you try

*20% off your first treatment when you purchase a membership

Give us a call, and get started on your healing today. We care, and we want you well! 

♥️The HVH Staff